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Dealing With A Loss

There comes a time in all of our lives when we lose a loved one.  While we all expect to age in to our later years and those we know will live along with us, sometimes, we lose a brother, sister, husband, wife, or child at young ages.

When such a tragedy occurs, the initial reaction is that it didn’t happen or that it just doesn’t seem real - like - it’s not really happening.  For a few days, right after the loss, there is a sense of disorientation and disbelief.  Sometimes, there is no time to mourn properly. Read More..

Recent Entries

Coping Mentally With Cancer

Dealing with cancer can be one of the most difficult times of anybody’s life. Both physically and mentally, cancer, its treatments, and even the stigma associated with cancer can really take a toll on an individual. There are plenty of ways to cope mentally with cancer, however - one just needs to know the proper places to look.

The most important factor in dealing with cancer is the support of your family and loved ones. The majority of us are lucky enough to have several people in our lives that we can rely on when needed. But some, Read More..

Mental Health Solutions For ADHD

Attention-deficit hyperactivity disorder, or ADHD, is a disorder that develops during childhood. The main symptoms are inattention, hyperactivity and impulsivity. People with ADHD are very easily distracted, and unable to focus for extended periods of time. They are often forgetful, restless, and unorganized. ADHD sufferers may act as if on a stimulant, talking rapidly, interrupting others, and generally unable to consider the effect of their actions on others. In short, they are so hyperactive and unfocused that they can’t function normally.

Everyone experiences this kind of behavior, where we just can’t sit still. To diagnose ADHD, then, mental health professionals have developed a set of specific criteria. Read More..

ADD Vs ADHD

ADD, formerly known as Attention Deficit Disorder, is really a misnomer or antiquated term for ADHD. ADHD is Attention Deficit Disorder with Hyperactivity Disorder. Although it is assumed by some that ADD is ADHD alone, but this isn’t so: there are three distinct types of ADHD, with and without hyperactivity.

The DSM-IV (Diagnostic Statistical Manual IV) states that these three types are Predominantly Hyperactive-Impulsive Type, Predominantly Inattentive Type and Combined Type. Read More..

Mental Health Solutions For Bulimia Nervosa

Bulimia Nervosa is an eating disorder that affects mostly women, though men can suffer from it as well. It is characterized by a binge eating session - eating a more than normal amount of food in a short period of time, and then purging the food that has been eaten. There are different ways to purge the food. The person may vomit the food, excessively exercise to get rid of the calories, and may also use laxatives.

People with Bulimia Nervosa aren’t normally bulimic because of weight or food issues. It is almost always a Read More..